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Pfau Fitness

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Pfau Fitness
Pfau Fitness channel avatar
Channel information
Handle@pfaufitness
CountryUnited States
NicheFitness
SubcategoriesWorkout, Health
CreatedFebruary 6, 2016
Statistics
Subscribers85,300
Total views32,479,576
Videos865
Global rank#23,404
Country rank#6,947 in United States
Niche rank#454 in Fitness
Est. earnings$765 – $1,912 per month
Links
YouTube channel

Pfau Fitness (@pfaufitness) is a YouTube channel from the United States in the Fitness niche, created on February 6, 2016.[1] As of November 5, 2026, it has 85,300 subscribers, 32.5 million total views and 865 videos, ranking #23,404 among tracked channels worldwide.[2]

Statistics

Channel statistics as of November 5, 2026[2][3]
Subscribers85,300
Total views32,479,576
Videos865
Average views per video37,549
Global rank#23,404
Rank in United States#6,947
Rank in Fitness#454
Monthly views (estimated)562,361
Estimated monthly earnings$765 – $1,912
Estimated yearly earnings$9,178 – $22,944
Estimated lifetime earnings$44,172 – $110,431
Estimated net worth$0.00

Earnings are estimates at a revenue per thousand views of $1.36–$3.40, not reported income.

Growth

PeriodSubscribers gainedViews gained
1 day0+19,850
7 days0+124,496
30 days——
365 days——
Subscribers over the last 26 days (October 11, 2026 – November 5, 2026): 85,300 → 85,300[2]

Milestones

Achieved

  • subscribers: already past 50,000 when tracking began (October 11, 2026)
  • videos: already past 500 when tracking began (October 11, 2026)
  • views: already past 10 million when tracking began (October 11, 2026)

Upcoming

  • subscribers: 100,000, not yet projected
  • views: 100 million, not yet projected

Projections extrapolate recent growth and change as the channel grows.[2]

Top videos

The most-viewed videos on Pfau Fitness's channel:[1]

#TitlePublishedViewsLikes
1How to Target Each MuscleNovember 2, 20245,517,58495,659
2Shoulder Press VariationsJanuary 19, 20253,299,00019,800
3Lat Pulldown Variations (KNOW THE DIFFERENCE)June 22, 20251,579,17113,339
4Different Pull-up Variations💪🏼June 27, 20241,108,16913,780
5How to target your inner chest 💪🏼February 19, 20251,033,78314,036
6❌Don’t Make These Exercise Mistakes!April 12, 2024925,19110,791
7Target All 3 Deltoid Heads (KNOW THE DIFFERNCE)August 20, 2025847,7948,545
8DO THIS For Bigger ShouldersOctober 10, 2023829,64326,182
9Which Alcohol is the Healthiest?🍺December 19, 2023819,27611,843
10Build Bigger Triceps by Hitting All 3 Tricep HeadsNovember 10, 2021808,9688,678

Niche and category

Pfau Fitness's primary niche is Fitness, where it ranks #454 among tracked channels. It is also listed under Workout (#423) and Health (#1,113).[2]

NicheRank
Fitness#887
Workout#423
Health#1,113

Channel keywords: how to build muscle, how to gain muscle, how to gain strength, iifym cutting, iifym diet, hot fitness couple, couple workouts, natural bodybuilding, bodybuilding workouts, bodybuilding motivation, 531 review, ogus 753, matt ogus, if it fits your macros, iifym

See also

References

  1. "Pfau Fitness". YouTube.
  2. "Pfau Fitness" channel statistics and rankings, retrieved November 6, 2026.
  3. Statistics retrieved November 6, 2026.